Disclaimer: I received an Addaday Roller to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!
I recently was able to up my recovery game with the Addaday Pro roller. My old stick roller just didn’t seem to be doing anything anymore and I tried the R8 but it was too harsh and couldn’t get the spots I needed. I am happy to say that Addaday’s Pro roller seems to be the perfect solution!
The Addaday Pro is listed as the “Swiss army knife” of massage rollers and it seems to be just that! It has 3 different types of roller balls with different firmness allowing you to get the exact amount of massage you want. You can also simply unscrew the handle to swap any of the different massage balls’ positions.
I found out I much preferred these ball massagers to plain sticks with different sized ridges. They feel like they fit the shape of your leg much better and can still really get in there with some pressure.
After the cold of the Hyannis Half my legs locked up and were INSANELY sore and tight. I was a big baby for a few hours and didn’t want to deal with the pain of rolling, afraid it wouldn’t be worth it. When I finally decided I hurt too much and needed to give it a try I used my Addaday and my legs felt completely brand new. It was honestly AMAZING!
I would 100% recommend giving rolling overall a try if you’ve never done it, but I’d also recommend giving the Addaday Pro a try if you want to upgrade your rolling experience!
Disclaimer: I received OOFOS to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!
I had heard a lot about OOFOS before but kind of always assumed they were over-hyped.. That is, until I borrowed a friend’s. It was literally just for a minute so I could run outside to my car since flip flops are quicker to throw on than sneakers, but I immediately new the hype was real.
I have never been a sandal person, especially not flip flops, and almost exclusively wear Converse sneakers when I’m not in my running sneakers (so much so I am known as the “Converse girl” to some people). Since getting my own pair of OOFOS OOriginals though, I have probably worn them more than all my non-Converse shoes combined. Flip flops normally rub my feet in the wrong spots, but I have worn OOFOS on many walks and even a mildly technical hike with no such issues. It’s great to finally have a comfy shoe that allows my feet to breathe as well.
Everyone’s main claim is how soft and cushy OOFOS are and I have to say it’s kind of hard to believe until you try them for yourself. The best I can come up with is it feels like walking barefoot on soft dirt and the cushiness gives them a bounce that almost helps you walk and makes your legs feel fresher (which is clutch after a tough race).
My OOFOS have become a staple piece of my race recovery gear
If you are like I was and haven’t tried OOFOS thinking people are just talking them up too much, I would definitely recommend you reconsider and give them a try! I think your feet will thank you 😋