Rhode Races Hangover Classic 5 Miler 2019

I have now run the Hangover Classic for two years and had two extremely fun, but insanely different experiences.. so different it was honestly hard to believe it was the same race!

2018

It was so cold that most of the polar plunges in my area got cancelled due to safety and I needed a new New Year’s tradition. I stumbled upon the Hangover Classic, a 5 miler in the local waterside park, and figured I’d give it a try.. maybe host my own polar plunge in the park’s water if it wasn’t enough of a challenge ๐Ÿ˜œย My friend and I arrived at the race that morning to realize it would DEFINITELY be enough of a challenge. It was -6ยฐF and I had literally every layer of Winter running gear I owned on and could still feel the cold. The short walk from the car to the start line had us rethinking our life choices. During the race, the course was an icy, snowy, windy battleground and my butt went numb even though I was wearing the tights I’ve always worn for Winter activities without issue. It was AMAZING the after race venue had a fireplace and I feel like I sat in front of it for an hour trying to get warm again.

2019

This year couldn’t have been much different from last. I woke up and had to check the weather app twice and then go outside to check for myself before I was convinced I could leave the house prepared to race in just shorts and a singlet. The walk from my car to the start line was so pleasant I stopped to take pictures! There were also a noticeable amount more people this year, not just a few other crazies who also didn’t fully think things through like last year. I picked up my bib and shirt and headed to the start line to stretch. I was missing my friendย  this year so I decided to give my Aftershokz a try and listen to the Training for Ultra podcast during the race. It was really nice! Between the beautiful waterside views, my podcast, and the lack of wind (it felt like literally none compared to last year), the race FLEW by. I wasn’t trying to PR or anything, just wanted to run with other people, so I was really happy with my 8:02 average pace. That was a lot faster than I had been running in training on the treadmill lately. I also checked results to find I got 3rd in AG so that was neat. One year soon (maybe next!) I’ll have to actually train for this race because I love the local beer can trophies they make each year!

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2018 vs 2019

Overall I really like that it’s a 5 miler instead of the usual 5k. I love Colt State Park and even though it’s always on the windier side because it’s on the water, it more than makes up for it in views and flatness! If you’re in Rhode Island for the 1st I would definitely think about giving this race a go because it’s an awesome time no matter the weather!

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One more comparison shot because it was so crazy! ๐Ÿ‘๐Ÿ‘

Training & Updates 12/17 – 12/23

So I may have had a mini crisis over 2018 after thinking the year over the other day (I’ll go into detail in another post once the year actually closes out) and decided to step up my game for the last little bit of the year. I’ve always wanted to do a streak and a few of the reasons for my crisis could have been helped via run streak, so I decided to start a 2019 goal early! I actually started the 16th, but am happy to report I ran 2 miles or more everyday this past week! Since my previous mileage had been super spotty I took it nice and easy on most of the days, which is fine because the goal is just to get out there consistently. My week ended up looking like:

Monday โ€“ 4.01 miles / 11:09 pace

Tuesday โ€“ 2.70 miles / 9:02 pace

Wednesday โ€“ 2.30 miles / 10:58 pace

Thursday โ€“ 6.54 miles / 9:51 pace

Friday โ€“ 2.04 miles / unknown

Saturday โ€“ 3.36 miles / 8:27 pace

Sunday โ€“ 2.01 miles / 10:58 pace

Total โ€“ 22.96 miles

Weirdly, I ran on a treadmill everyday except one. Normally I avoid treadmills like the plague but I’ve also been too lazy to put in the extra effort it takes to stay super alert while running at night. Tuesday was another Zwift run, which was super fun! But unfortunately the WiFi at my gym won’t let me make every treadmill run a Zwift one. It’s making me thoroughly debate finally getting my own treadmill. I definitely felt a bit of tired and achiness in my legs/feet toward the end of the week when standing at my desk (this was also the first week I had my standing desk โค๏ธ) but doing less Friday and Saturday fixed that by Sunday.

In other news:

I am a Tiux Ambassador again for 2019! Feel free to use the code SAMRTIUX for 20% off purchases from their site.

I am also a Rhode Races Newport Ambassador this year! I’m super excited since I love the Rhode Races series and their Newport race is my absolute favorite half marathon! If you’re a 50 stater I’d definitely recommend this race for Rhode Island and if you have any questions feel free to ask me ๐Ÿ™‚ I don’t have a discount code yet, but keep an eye open for that soon!